Tuna fish with safran and coconut milk

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Air Seychelles
The Creole Spirit,
PO Box 386,
MAHE, SEYCHELLES
Tel. +248 38 1000
Fax: +248 22 59 33

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Tuna fish with safran and coconut milk

The tuna fish with safran and coconut milk recipe has been prepared by the Seychelles' chef of the restaurant “Café des Iles” in Paris ( Photos © Patrick Hamon).

Ingredients :

Serve 4 to6 persons

  •  1.5kg of fresh tuna fish
  •  3 spoons of sunflower oil
  •  1 sliced big onion
  •  3 garlic gloves
  •  1 1/2 spoon of fresh gratted ginger
  •  3 sliced chilis
  •  1 spoon of curcuma (safran)

  •  1/2 spoon of grinded cardamome grains
  •  1 1/2 spoon of salt
  •  coconut milk of 2 coconuts plus the gratted flesh or a tin of coconut milk of 400g
  •  a few curry leaves

 

Slice the fresh tuna fish in cubes. Add some salt.

Gently color the cubes of fish in a frying pan with the oil...

Reserve. And in another pan make the safran & coconut milk sauce.

Put the onion, the garlic gloves, the ginger, the chli, the safran and leave it to color.
Add the coconut milk

Put the tuna fish in the sauce and season with salt, cardamome and curry leaves. Cover and cook gently for 10 minutes.

Remove the cover and cook for a few minutes more until the sauce becomes creamy.

This dish is served with basmati rice, tomato chutney or mango and vegetables achards.

Enjoy!

Bon appétit !

 

The tuna fish with safran and coconut milk recipe has been prepared by the Seychelles' chef of the restaurant “Café des Iles” in Paris ( Photos © Patrick Hamon).

CAFE DES ILES - Paris

111 rue Monge
75005 Paris - France
Tel 01 47 07 55 55
Fax 01 47 07 41 88
Contact: Pierre Frichot

Seychelles Restaurant open 7 days a week from 11 a.m. to 4 p.m. and from 6 p.m. to 1 a.m.

A casual meal at affordable price in a wooden creole hut atmosphere where chef Renald will serve you his special delicacies.

The only Seychellois restaurant in Paris serving fresh fish flown in from the Seychelles Islands Exotic decor with white sand and tropical paintings...

Take away boutique.

CAFE DES ILES - Paris

111 rue Monge
75005 Paris - France
Tel 01 47 07 55 55
Fax 01 47 07 41 88
Contact: Pierre Frichot

Seychelles Restaurant open 7 days a week from 11 a.m. to 4 p.m. and from 6 p.m. to 1 a.m.